By Terri Reed
Okay, it’s good for you. I know that. You know that. We all know that. Exercise keeps your body limber and the weight off, keeps your heart pumping and releases endorphins that make you feel better.

Knowing it’s good
for you,
doesn’t make
it easier.

Knowing it’s good
for you,
doesn’t make
it easier.
But what has that got to do with writing?
Well, first off, as a writer I sit at the computer long stretches of time, my back and neck stiffen and my head begins to pound. Not to mention that chair spread. Come on, you know what I’m talking about. People who sit in a chair for long periods of time find their behinds spread to fill the chair. Double ugh!!
A good reason to exercise, indeed.
Another good reason is to stimulate the creative juices . Yes, I’m serious. I find that if I exercise I am much more creative, better able to work through the blocks that rise to thwart my writing efforts and I’ve found that I write faster. If my body feels sluggish, my writing becomes sluggish.
Not to mention that if I exercise I’m a much better wife and mom. More patient, more loving and have a better outlook.
If you’ve read any of my books you’ll notice that most of the time I have my heroine mention some form of exercise that they engage in. I figure if I have to work out so do they!

Dancing is by far my favorite form of exercise. I attend Jazzercise at least three times a week and when I can’t get there, I turn on the music up loud and dance around the house.
So tell me, am I crazy? Or do you find that exercise helps with everything you do?
Finding out she is heir to a fortune shocks Caroline Tully to her core. And to “qualify” for the inheritance, she just has to visit her newfound grandfather’s Mississippi home from Christmas to New Year’s. Adopted as a baby, Caroline knows nothing about her mother’s family...and doesn’t realize they can’t be trusted. When attempts are made on her life, there’s only one man who can protect her. Donovan Cavanaugh—a man who made her lonely heart want to love again. Posing as her fiancĂ©, Don promises to find the would-be killer. But will his protection-and his love-be enough to keep her safe?
Protection Specialists: Guarding the Innocent.
Visit Terri at www.TerriReed.com
www.LoveInspiredAuthors.com
Visit Terri at www.TerriReed.com
www.LoveInspiredAuthors.com





